Ok - so you HAVE to try these! It's basically following the fabulous recipe from Healthy Food Guide and is easy as pie. Well pie is actually quite hard I think, so let's say it's easy as toast!

Pre-heat oven to 180 degrees. Wash and dry 4 nicely ripe brown pears - not too soft though. Slice into quarters and take out the core. Mix in a bowl with 6 tbsp of maple syrup (you could use golden syrup instead), 2 tbsp soft brown sugar and half a tsp of cinnamon. Place in a shallow dish (I used a flan dish) lined with baking paper (helps the clean-up). Roast about 20mins (depends if you have a fan bake oven) until maple syrup and sugar is caramelised (mine was bubbling up!!) and pears are tasty soft when you put a fork in them.

Now you could go the french vanilla icecream or mascarpone cream (the latter seasoned with brown sugar/maple syrup and cinnamon) route here BUT that wouldn't be too healthy would it now!


So I used greek yoghurt mixed with lemon zest, maple syrup and cinnamon. Just a bit of tartness still came through to offset the caramelised pears. I served 4 people with 4 pears.
Blooming nice folks! And if you used the baking paper it's not that hard to cleanup afterwards!!
No comments:
Post a Comment